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Below 70? The 15-15 rule

All forDiabetes

Air pollution linked to type 2 diabetes in women

All for DiabetesPublished May 12, 20201 min read

Key points

  • A new study published in the journal Environmental Health Perspectives suggests that traffic-related air pollution may increase the risk of developing type 2 diabetes in women.
  • They found that exposure to components of traffic pollution, particularly nitrogen dioxide and soot in ambient fine particulate matter was significantly associated with a higher risk of type 2 diabetes.
  • Diabetes affects nearly 24 million people in the United States, and close to 250 million people worldwide.
  • Exercising, maintaining a healthy weight and eating a healthy, balanced diet are among the best ways to prevent diabetes and control blood sugar levels naturally.

A new study published in the journal Environmental Health Perspectives suggests that traffic-related air pollution may increase the risk of developing type 2 diabetes in women.

German researchers analyzed data from 1,775 women living in both rural and highly-polluted industrial areas for nearly 20 years. Air pollution data from monitoring stations and emission inventories run by local environmental agencies were used to estimate each woman’s average exposure levels.

They found that exposure to components of traffic pollution, particularly nitrogen dioxide and soot in ambient fine particulate matter was significantly associated with a higher risk of type 2 diabetes.

Lead researcher Wolfgang Rathmann says he believes the results would be similar for men as well. “We have no reason to assume sex differences in the association between air pollution and diabetes risk, but we do not have data on this issue.”

Diabetes affects nearly 24 million people in the United States, and close to 250 million people worldwide.

According to the Mayo Clinic, risk factors for developing diabetes include family history, being overweight, leading an inactive lifestyle, and high blood pressure.

Exercising, maintaining a healthy weight and eating a healthy, balanced diet are among the best ways to prevent diabetes and control blood sugar levels naturally.

—
By Mark Vavoulis

The content on this site is for information only and is not a substitute for professional medical advice, diagnosis or treatment. If someone with diabetes is confused, unconscious or cannot swallow, call 911 or your local emergency number.

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Low blood sugar

Below 70? Use the 15-15 rule.

Hypoglycemia can happen to anyone who takes insulin or certain diabetes tablets. Treat it straight away. If someone is confused, unconscious or can’t swallow, don’t give food or drink: use glucagon if it is available and call 911 or your local emergency number.

Common signs

  • Shaking or trembling
  • Sweating, clammy skin
  • Fast heartbeat
  • Dizziness
  • Hunger
  • Confusion or irritability
  1. STEP 115 gTake fast-acting sugar4 oz (½ cup) of juice or regular soda, 4 glucose tablets, or 1 tablespoon of sugar or honey.
  2. STEP 215 minWait, then recheckStill below 70 mg/dL? Take another 15 g and check again.
  3. STEP 3SnackOnce back in rangeEat a meal or snack if your next one is more than an hour away.

Based on American Diabetes Association guidance. Your care team may give you a different plan, for example for children or after severe lows. Outside the US, call your local emergency number.