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Below 70? The 15-15 rule

All forDiabetes

Audit and Evaluation

All for DiabetesPublished August 5, 20061 min read

Key points

  • Since the 1970s, the success or failure of diet in diabetes care has been based on compliance.
  • Findings of the Diabetes UK survey in 1997 show that a quantitative method of dietary prescription is no longer applied in practice.
  • The most important consideration being whether or not a patient was deemed to have modified their dietary intake and achieved a particular dietary prescription.
  • Evaluation needs to consider the impact of diet on clinical outcomes like body weight, lipid levels and HbA1C.

Since the 1970s, the success or failure of diet in diabetes care has been based on compliance. The most important consideration being whether or not a patient was deemed to have modified their dietary intake and achieved a particular dietary prescription. Evaluation needs to consider the impact of diet on clinical outcomes like body weight, lipid levels and HbA1C. Application of the nutritional guidelines is not about achieving the gold standard but about the modification of an individual’s dietary intake to shift the balance in the direction of the gold standard and at the same time, maximise health benefits and quality of life for that individual.

Findings of the Diabetes UK survey in 1997 show that a quantitative method of dietary prescription is no longer applied in practice. The survey also shows that most dietitians reported, at the time, following the 1992 nutritional guidelines. The nutritional recommendations in the UK are under review and the more up-to-date guidelines from Europe and America should be applied until updated recommendations are published in the UK.

The content on this site is for information only and is not a substitute for professional medical advice, diagnosis or treatment. If someone with diabetes is confused, unconscious or cannot swallow, call 911 or your local emergency number.

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Low blood sugar

Below 70? Use the 15-15 rule.

Hypoglycemia can happen to anyone who takes insulin or certain diabetes tablets. Treat it straight away. If someone is confused, unconscious or can’t swallow, don’t give food or drink: use glucagon if it is available and call 911 or your local emergency number.

Common signs

  • Shaking or trembling
  • Sweating, clammy skin
  • Fast heartbeat
  • Dizziness
  • Hunger
  • Confusion or irritability
  1. STEP 115 gTake fast-acting sugar4 oz (½ cup) of juice or regular soda, 4 glucose tablets, or 1 tablespoon of sugar or honey.
  2. STEP 215 minWait, then recheckStill below 70 mg/dL? Take another 15 g and check again.
  3. STEP 3SnackOnce back in rangeEat a meal or snack if your next one is more than an hour away.

Based on American Diabetes Association guidance. Your care team may give you a different plan, for example for children or after severe lows. Outside the US, call your local emergency number.