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Below 70? The 15-15 rule

All forDiabetes

Diabetes Foot Care

All for DiabetesPublished June 12, 20101 min read

Key points

  • My husband has diabetes and has to take insulin, so he is type II diabetes.
  • One day he was standing on a ladder, I saw a whole in his bit toe.
  • If you have someone to help watch your feet, or you must do so yourself with diabetes, please inspect your feet daily.
  • We all take care of my husband, and I plan on keeping him healthy with that horrible disease.

Diabetes can be controlled. My husband has diabetes and has to take insulin, so he is type II diabetes. He is not that good about caring for himself, so it is my job to take care of him.

He is good about his diet, and fair about his exercise, but who wants to look at feet? I do. I love my diabetic husband, and I want him whole. So, I make it my business to check his feet daily.

It’s not fun, but it’s necessary. I found out the hard way. One day he was standing on a ladder, I saw a whole in his bit toe. It was had almost covered the entire toe. He was about to lose it. He had no idea. The problem is the diabetic can’t feel like the pain as we do.

So inspection is key. He wound up in the hospital and lost part of his toe. I learned. Now, I nightly inspect his feet. I feel for his pulse in his feet. The wound never completely heeled, but I watch it.

If you have someone to help watch your feet, or you must do so yourself with diabetes, please inspect your feet daily.

He also goes every six months to the foot doctor. Our insurance pays for all his doctor visits and prescriptions relating to diabetes if he goes to the eye doctor, foot doctor, and regular doctor every six months for check ups.

We all take care of my husband, and I plan on keeping him healthy with that horrible disease.

Please check diabetic feet daily, and see your foot doctor, regularly.

Thanks.

—

by Katrina Douglas

The content on this site is for information only and is not a substitute for professional medical advice, diagnosis or treatment. If someone with diabetes is confused, unconscious or cannot swallow, call 911 or your local emergency number.

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Low blood sugar

Below 70? Use the 15-15 rule.

Hypoglycemia can happen to anyone who takes insulin or certain diabetes tablets. Treat it straight away. If someone is confused, unconscious or can’t swallow, don’t give food or drink: use glucagon if it is available and call 911 or your local emergency number.

Common signs

  • Shaking or trembling
  • Sweating, clammy skin
  • Fast heartbeat
  • Dizziness
  • Hunger
  • Confusion or irritability
  1. STEP 115 gTake fast-acting sugar4 oz (½ cup) of juice or regular soda, 4 glucose tablets, or 1 tablespoon of sugar or honey.
  2. STEP 215 minWait, then recheckStill below 70 mg/dL? Take another 15 g and check again.
  3. STEP 3SnackOnce back in rangeEat a meal or snack if your next one is more than an hour away.

Based on American Diabetes Association guidance. Your care team may give you a different plan, for example for children or after severe lows. Outside the US, call your local emergency number.