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Below 70? The 15-15 rule

All forDiabetes

Diabetes mellitus, Type 2 TREATMENT

All for DiabetesPublished August 10, 20062 min read

APPROPRIATE HEALTH CARE

Regular outpatient follow-up except for complicating emergencies such as severe hyperglycemia, hyperosmolar coma, and severe infections

GENERAL MEASURES

  • Home monitoring of blood glucose
  • Regular examination for complications: retinopathy, neuropathy, nephropathy
  • Diabetes is a high risk factor for coronary heart disease. NCEP Adult Treatment Panel III recommends an LDL-cholesterol goal of < 100 mg/dL.
  • Strict control of hypertension (goal BP <130/80) reduces the risk of complications and death related to diabetes and decreases progression of diabetic retinopathy and deterioration in vision

SURGICAL MEASURES N/A

ACTIVITY

Regular aerobic exercise can improve glucose tolerance and decrease medication requirements

DIET

  • American Diabetes Association (ADA) provides dietary recommendations for NIDDM. The emphasis is on achieving glucose, lipid, and blood pressure goals. Mild caloric restriction is recommended to achieve mild to moderate weight loss (5-10 kg).
  • Food choices are similar to Dietary Guidelines for Americans and the Food Guide Pyramid:

    – 10-20% of calories from protein

    – < 10% of calories each from saturated and polyunsaturated fat
    – Remainder of calories from monounsaturated fat and carbohydrates, depending on individual patient factors

    – Sugar is not specifically prohibited

PATIENT EDUCATION

  • Education is critical for patients with NIDDM. Include information on the disease, medication treatment, self-monitoring, foot care, physical activity and diet management
  • Support groups and classes certified by the ADA are recommended
  • The ADA has prepared numerous patient education materials (430 North Michigan Ave. Chicago, IL 60611 or contact local ADA affiliate listed in white pages of telephone directory)
  • http://www.diabetes.org

The content on this site is for information only and is not a substitute for professional medical advice, diagnosis or treatment. If someone with diabetes is confused, unconscious or cannot swallow, call 911 or your local emergency number.

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Low blood sugar

Below 70? Use the 15-15 rule.

Hypoglycemia can happen to anyone who takes insulin or certain diabetes tablets. Treat it straight away. If someone is confused, unconscious or can’t swallow, don’t give food or drink: use glucagon if it is available and call 911 or your local emergency number.

Common signs

  • Shaking or trembling
  • Sweating, clammy skin
  • Fast heartbeat
  • Dizziness
  • Hunger
  • Confusion or irritability
  1. STEP 115 gTake fast-acting sugar4 oz (½ cup) of juice or regular soda, 4 glucose tablets, or 1 tablespoon of sugar or honey.
  2. STEP 215 minWait, then recheckStill below 70 mg/dL? Take another 15 g and check again.
  3. STEP 3SnackOnce back in rangeEat a meal or snack if your next one is more than an hour away.

Based on American Diabetes Association guidance. Your care team may give you a different plan, for example for children or after severe lows. Outside the US, call your local emergency number.