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Below 70? The 15-15 rule

All forDiabetes

‘Enviromics’ links diabetes to pesticides

All for DiabetesPublished May 28, 20102 min read

Key points

  • A new study out of Stanford reinforces the link between type 2 diabetes and organochlorine (OC) pesticide exposure by pioneering a new method for assessing the contribution of environmental factors to disease formation more generally.
  • Over the last few decades, much more money has been devoted to the study of genetic and lifestyle causal factors than to environmental ones – one effect of which has been the “gross underestimation” of environmental contributions to disease-formation.
  • According to Scientific American, the idea for conducting what amounts to a “mass-screening” of environmental risk factors came from a Stanford graduate student, Chirag Patel, the study’s lead author.
  • Disease formation is enormously complex, requiring analysis of myriad causal factors over long time frames.

A new study out of Stanford reinforces the link between type 2 diabetes and organochlorine (OC) pesticide exposure by pioneering a new method for assessing the contribution of environmental factors to disease formation more generally. More than 23 million people in the U.S. suffer from the disease, which is on the rise, and genetics have thus far offered little insight. The study’s specific findings were that the development of type 2 diabetes correlates strongly with the presence of the OC pesticide-derivative heptachlor in blood or urine, with environmental contaminant polychlorinated biphenyls (PCBs) also showing a significant association. Beta-carotenes had a protective effect against the development of type 2 diabetes. At least as significant as the study’s findings were its methodological advances in documenting environmental contributions to health outcomes.

Disease formation is enormously complex, requiring analysis of myriad causal factors over long time frames. Accordingly, the demonstration of causality for increased incidence of chronic diseases like cancer, type 2 diabetes and other autoimmune and metabolic disorders has been difficult.

Over the last few decades, much more money has been devoted to the study of genetic and lifestyle causal factors than to environmental ones – one effect of which has been the “gross underestimation” of environmental contributions to disease-formation.

The Stanford authors piloted an Environment-Wide Association Study (EWAS) in which epidemiological data are comprehensively and systematically interpreted in a way that builds upon Genome Wide Association Studies (GWAS). Using National Health and Nutrition Examination Survey data, scientists performed multiple cross-sectional analyses associating 266 environmental factors with the occurrence of type 2 diabetes. Of those 266 environmental factors, OC pesticide-derivative heptachlor showed the strongest correlation.

According to Scientific American, the idea for conducting what amounts to a “mass-screening” of environmental risk factors came from a Stanford graduate student, Chirag Patel, the study’s lead author. Patel wanted to find a way to “use bioinformatics for the environment,” in part to address widespread dissatisfaction with what genetics have been able to explain about disease risk factors. “The time is ripe, to usher in ‘enviromics’,” claim the study’s authors.

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The content on this site is for information only and is not a substitute for professional medical advice, diagnosis or treatment. If someone with diabetes is confused, unconscious or cannot swallow, call 911 or your local emergency number.

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Low blood sugar

Below 70? Use the 15-15 rule.

Hypoglycemia can happen to anyone who takes insulin or certain diabetes tablets. Treat it straight away. If someone is confused, unconscious or can’t swallow, don’t give food or drink: use glucagon if it is available and call 911 or your local emergency number.

Common signs

  • Shaking or trembling
  • Sweating, clammy skin
  • Fast heartbeat
  • Dizziness
  • Hunger
  • Confusion or irritability
  1. STEP 115 gTake fast-acting sugar4 oz (½ cup) of juice or regular soda, 4 glucose tablets, or 1 tablespoon of sugar or honey.
  2. STEP 215 minWait, then recheckStill below 70 mg/dL? Take another 15 g and check again.
  3. STEP 3SnackOnce back in rangeEat a meal or snack if your next one is more than an hour away.

Based on American Diabetes Association guidance. Your care team may give you a different plan, for example for children or after severe lows. Outside the US, call your local emergency number.