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Below 70? The 15-15 rule

All forDiabetes

Study into blaeberries for treating diabetes

All for DiabetesPublished June 4, 20101 min read

Key points

  • A new study into the possible benefits of blaeberries for treating diabetes is underway in Aberdeen.
  • Dr Hoggard said “The exact link between type 2 diabetes and obesity has never been pinpointed.
  • The researchers are looking for 60 local overweight men, aged between 40 and 70 and with type 2 diabetes, to take part in the three-week study.
  • Blaeberries are known to be naturally very high in a chemical substance called polyphenols, which the researchers hope could reduce the inflammation that occurs when fat increases.

A new study into the possible benefits of blaeberries for treating diabetes is underway in Aberdeen. Experts from the University of Aberdeen, led by Dr Nigel Hoggard, from the Rowett Institute for Nutrition and Health, are hoping that extracts from the fruit, a part of the blueberry family, will provide help in controlling the condition.

The researchers are looking for 60 local overweight men, aged between 40 and 70 and with type 2 diabetes, to take part in the three-week study. The volunteers must be using their diet to control their diabetes, rather than insulin, and would be expected to take the fruit in a concentrated capsule form three times a day.

Dr Hoggard said “The exact link between type 2 diabetes and obesity has never been pinpointed. We think the answer to their connection lies in fat tissue. When fat increases, this is associated with a low-grade inflammation, and the release of a number of hormones into the blood . It is these hormones, and how they act on the glucose in our body, which we believe causes type 2 diabetes to occur.”

Blaeberries are known to be naturally very high in a chemical substance called polyphenols, which the researchers hope could reduce the inflammation that occurs when fat increases. The blaeberry has been believed to be a traditional folk remedy for treating diabetes for centuries.

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diabetes.co.uk

The content on this site is for information only and is not a substitute for professional medical advice, diagnosis or treatment. If someone with diabetes is confused, unconscious or cannot swallow, call 911 or your local emergency number.

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Low blood sugar

Below 70? Use the 15-15 rule.

Hypoglycemia can happen to anyone who takes insulin or certain diabetes tablets. Treat it straight away. If someone is confused, unconscious or can’t swallow, don’t give food or drink: use glucagon if it is available and call 911 or your local emergency number.

Common signs

  • Shaking or trembling
  • Sweating, clammy skin
  • Fast heartbeat
  • Dizziness
  • Hunger
  • Confusion or irritability
  1. STEP 115 gTake fast-acting sugar4 oz (½ cup) of juice or regular soda, 4 glucose tablets, or 1 tablespoon of sugar or honey.
  2. STEP 215 minWait, then recheckStill below 70 mg/dL? Take another 15 g and check again.
  3. STEP 3SnackOnce back in rangeEat a meal or snack if your next one is more than an hour away.

Based on American Diabetes Association guidance. Your care team may give you a different plan, for example for children or after severe lows. Outside the US, call your local emergency number.