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Below 70? The 15-15 rule

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Diabetes News

Team Type 1 Cyclers Race Against Diabetes

Phil Southerland was diagnosed with Type 1 diabetes when he was seven months old. Now 28, he has always taken an aggressive approach to managing the disease. He recalls, “My mom scared the daylights out of me when I was

6 min read

Diabetes News

Can diabetics take gula melaka?

Q I am a 69-year-old male with diabetes and hypertension. Several months ago, I had an uncontrollable urge to eat dessert. I cooked green beans with coconut milk and gula melaka (palm sugar) and had this for several days. Some

3 min read

Diabetes News

Diabetes Incidence

Tips for preventing diabetes Diabetes prevention is possible and is achieved by reducing body weight by changing the eating habits and consistent, regular exercise. Prevention of diabetes is the subject of a huge international research effort. Hundreds of millions of

5 min read

Diabetes News

Sleep apnea may increase insulin resistance

Sleep apnea may cause metabolic changes that increase insulin resistance, according to researchers from the University of Pittsburgh Medical Center. The intermittent hypoxia associated with sleep apnea causes a distinct drop in insulin sensitivity in mice, even though chronic hypoxia,

3 min read

Diabetes News

Living with diabetes

AS someone whose life hinges on eating the right food, it is no surprise that diabetes sufferer Denise Jones takes a keen interest in the ingredients list of everything she buys at the supermarket. Mrs Jones, who has type-two diabetes,

2 min read

Diabetes News

Indians get diabetes earlier than Europeans

Underscoring the importance of an individual’s genetic make-up in disease development, a new study has confirmed the association of eight gene variants with type 2 diabetes in Indians. With Genome Wide Association studies worldwide revealing the likely link of about

2 min read

Diabetes News

10 super foods to fight diabetes

What are you eating? Choosing the right foods really does make a difference, especially if you are one of nearly 24 million Americans who have diabetes. Research shows that ???eating a healthy diet,??? coupled with exercise and maintaining normal body

3 min read

Diabetes News

Moderate Drinking Lowers Diabetes Risk

A recent study from several universities in the Netherlands shows as much as a 40% decrease in the risk of type 2 diabetes for people who drink alcohol in moderation as compared to people who abstain altogether. Reuters is reporting

3 min read

Diabetes News

Surgery can improve type 2 diabetes

Type 2 diabetes mellitus can be strongly improved using surgery, including the Roux-en-Y gastric bypass procedure. Medical treatment is usually attempted first, but the surgery could be an effective treatment option for people with diabetes . Patients that underwent the

1 min read

Diabetes News

Living with diabetes

No matter the age, it’s something you can’t ignore The list of things a teenage boy and a middle-aged woman each can relate to is expectedly short. But not for Sam Dellacecca and Rosalie Fearing. The challenges they face each

5 min read

Low blood sugar

Below 70? Use the 15-15 rule.

Hypoglycemia can happen to anyone who takes insulin or certain diabetes tablets. Treat it straight away. If someone is confused, unconscious or can’t swallow, don’t give food or drink: use glucagon if it is available and call 911 or your local emergency number.

Common signs

  • Shaking or trembling
  • Sweating, clammy skin
  • Fast heartbeat
  • Dizziness
  • Hunger
  • Confusion or irritability
  1. STEP 115 gTake fast-acting sugar4 oz (½ cup) of juice or regular soda, 4 glucose tablets, or 1 tablespoon of sugar or honey.
  2. STEP 215 minWait, then recheckStill below 70 mg/dL? Take another 15 g and check again.
  3. STEP 3SnackOnce back in rangeEat a meal or snack if your next one is more than an hour away.

Based on American Diabetes Association guidance. Your care team may give you a different plan, for example for children or after severe lows. Outside the US, call your local emergency number.