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Below 70? The 15-15 rule

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Diabetes News

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Diabetes News

Diabetes mellitus, Type 2 MEDICATIONS

DRUGS OF CHOICE The following classes of agents may be used alone or in combination. Sulfonylureas are generally used as initial treatment, but recent data suggest that metformin may be the preferred first medication in obese patients. If one drug

3 min read

Diabetes News

Diabetes Mellitus & Pregnancy

Introduction Carla Janzen, MD, Jeffrey S. Greenspoon, MD, & Sue M. Palmer, MD Diabetes mellitus, a clinical syndrome characterized by deficiency of or insensitivity to insulin and exposure of organs to chronic hyperglycemia, is the most common medical complication of

3 min read

Diabetes News

Metabolism in Normal & Diabetic Pregnancy

Deterioration of glucose tolerance occurs normally during pregnancy. Significant metabolic changes are necessary to provide proper energy delivery to the growing conceptus. Hormones associated with pregnancy such as human placental lactogen (HPL) and cortisol lower glucose levels, promote fat deposition,

4 min read

Diabetes News

Diagnostic Criteria for Diabetes Mellitus Prior to Pregnancy

There are three ways to diagnose preexisting diabetes mellitus and each way must be confirmed by a follow-up test. Criteria for diagnosing diabetes mellitus include: (1) Symptoms of diabetes (polyuria, polydipsia, and/or unexplained weight loss) plus a casual plasma glucose

1 min read

Diabetes News

Diagnostic Criteria for Gestational Diabetes Mellitus

The criteria for the diagnosis of GDM are based on the original work of O’Sullivan and Mahan and modified by Carpenter and Coustan (see section on Gestational Diabetes). Risk assessment for GDM is undertaken at the first prenatal visit. Women

2 min read

Diabetes News

Vitamins and Antioxidants

There is a need for more conclusive evidence on the benefits of vitamins and antioxidant nutrients in terms of protection from cardiovascular disease and general health benefits for the diabetic and non-diabetic population. Pharmacological doses of supplements are therefore not

1 min read

Diabetes News

Minerals

Salt The general population has been recommended to restrict intake of salt to 6 g/day. Normal intake in Northern Europe is twice this amount. Dietary sodium restriction can reduce systolic blood pressure in mild hypertension in Type 2 diabetes. However,

1 min read

Diabetes News

Meal Planning

There are a number of teaching systems available for meal planning but they are all subject to limitations. The emphasis should be on appropriate advice conveyed in the most appropriate way for a particular individual. There should not necessarily be

11 min read

Diabetes News

Energy Balance and Body Weight

Obesity is recognised as a leading cause of insulin resistance. It therefore contributes to the development of Type 2 diabetes. This is particularly true for a central distribution of body fat, associated with a range of metabolic disturbances. Weight management

4 min read

Diabetes News

Macronutrient composition of the diet

The main dietary components of the diet for an individual with diabetes should be carbohydrate-containing foods with a low glycaemic index and cismonounsaturated fat. Although it is important to give people with diabetes advice to modify their dietary intakes so

1 min read

Diabetes News

Carbohydrate

The proportion of energy derived from carbohydrate is related to the level of fat intake. Recommendations in the past have tended to be narrow and precise with regard to fat and carbohydrate intake. Although good diabetes control can be achieved

2 min read

Diabetes News

Sugar and Sweeteners

Sucrose The diabetic diet has in the past been referred to as the sugar-free diet but many studies have shown that consuming iso-caloric amounts of other carbohydrates can raise blood glucose levels and aggravate hyperglycaemia more than sucrose itself. The

2 min read

Low blood sugar

Below 70? Use the 15-15 rule.

Hypoglycemia can happen to anyone who takes insulin or certain diabetes tablets. Treat it straight away. If someone is confused, unconscious or can’t swallow, don’t give food or drink: use glucagon if it is available and call 911 or your local emergency number.

Common signs

  • Shaking or trembling
  • Sweating, clammy skin
  • Fast heartbeat
  • Dizziness
  • Hunger
  • Confusion or irritability
  1. STEP 115 gTake fast-acting sugar4 oz (½ cup) of juice or regular soda, 4 glucose tablets, or 1 tablespoon of sugar or honey.
  2. STEP 215 minWait, then recheckStill below 70 mg/dL? Take another 15 g and check again.
  3. STEP 3SnackOnce back in rangeEat a meal or snack if your next one is more than an hour away.

Based on American Diabetes Association guidance. Your care team may give you a different plan, for example for children or after severe lows. Outside the US, call your local emergency number.